Save Yourself: Overcoming Complex Trauma

This book is for everyone who feels traumatized and lost in a maze of chaotic existence. It is for people who give their all but still feel like they aren‘t measuring up. For those who can‘t sleep at night and aren‘t able to face the demands of waking hours. For those whose minds that are under siege of the viscous inner critic that undermines their every step. For those who want to do their best for the world, but are too self-doubting to try. I have been where you are at this moment and I am very familiar with the way that it makes you feel. I also know at least one good way out. I have lived it, worked through the trauma, abuse and self-neglect and got to a much healthier and happier place. I now feel like I must let other people know there IS a solution! It may take a lot of courage, but it is also worth every step. Come on this journey with me! We can look at the scary places where our inner demons dwell and we can also find the way through to the light. If we were made to feel like no one else in the world cares to save us, maybe it is because we were meant to bring our own power out and save ourselves.