Calm the F**k Down

@2@@20@@72@ size=‘+1‘>The latest no-f**ks-given guide from @18@New York Times @19@bestselling author of the international sensation @18@The Life-Changing Magic of Not Giving a F**k@19@, @18@Get Your Sh*t Together@19@, and @18@You Do You@19@@73@@21@@16@@20@@21@@16@@20@Do you waste time overthinking things you can‘t do anything about? @21@@16@@20@Do you freak out when things don‘t go to plan? @21@@16@@20@Does anxiety get in the way of you living your best life? @21@@3@@2@When life hands you a big fat f**king lemon, @18@Calm the F**k Down@19@ gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.@3@@2@Think of @18@Calm the F**k Down@19@ as the friend who, instead of reassuring you that ‘everything‘s going to be okay,‘ actually shows you how to make it so.@3@