Know that you are loved: self-healing techniques for all

Healing is not something that can be ‘done‘ to us by someone, it is born in ourselves. Therefore, how we treat ourselves and our place in the universe determines whether we will be healed or not. The task of the author of this book is to help get rid of internal obstacles and take the right step towards self-development, and therefore towards healing. Liberating from the negative forms of thinking and belief learned at the beginning of life is an extremely difficult task, and Filena Bruce offers wonderful exercises and meditations that help change the familiar internal belief system. The author animates her narrative with lively anecdotes and stories about real events, which she participated in or witnessed during the 30 years of her practice of healing and helping people. Many of the ideas presented in her small in terms of volume, but rich in content, work will undoubtedly provoke a lively response in the hearts of readers.