Maha Khala Meditation (eBook, ePUB)

The Perennial Truth Foundation presents Maha Khala, the ancient tantric meditation technique on The Way of No Movement. Maha means highest and Khala refers to timelessness or beyond time. No Movement refers to being here, in this moment where the mind can rest in the present moment instead of constantly vacillating between the miseries of the past and the hopes of a different future. Maha Khala, Meditation through the Senses. This ebook offers you, a technique to overcome mental health issues, self harm and substance addictions, stress, anxiety and trauma. Maha Khala teaches you The Art of Presence. The Way of No Movement, just being here, right now! Being present in body! Being present in Mind! Being present in Heart! To experience the way of no movement, you need to be physically at ease, mentally aware and emotionally available to the present moment. All three of your levels of being, as described in Perennial Metaphysics, must be aligned for you to connect to the present moment. This goes against everything we have been taught at school or conditioned to believe. We have been taught that thinking defines who we actually are! And now, I am asking you to stop thinking when you don‘t need to think! Sounds impossible, right? Actually, with a little bit of practice, you can master your mind and the art of just being.Maha Khala is the practice that will take you on a journey of freeing your mind and expanding your awareness to the gifts of the present moment, allowing you to understand your life‘s circumstances and live your highest potential. Maha Khala was first documented and shared in The Perennial Truth published in 2018. Metaphysics Author TLB Kruger, together with partner Karen Kruger, was initiated to be the scribe of this ancient wisdom. Karen suffered with many phyiscal, mental and emotional traumas throughout her life and through the guidance and teachings of Tjaart, she overcame her own self harm tendencies and self criticism sabotage. Now after 6+ years of their own practices with the technique, they share it‘s beauty with the world.