Self-Healing Depression: Life Advice for Everyone (eBook, ePUB)

Self-Healing Depression Life Advice for Everyone - is not your typical self-help book. It offers no shallow slogans or instant solutions. Instead, it is a deeply personal and reflective collection of insights on depression, identity, and emotional clarity. This book offers space-opening thoughts.Through honest stories, philosophical fragments, and grounded life wisdom, it invites you to slow down, reflect, reorganize your life, and move forward free from unnecessary burdens.This book is not written for one person. It is written for all of us.For all those who have, at least once in their lives, thought that something was wrong with them and kept it to themselves, in silence.For those who find themselves lost in the fog of depression, reaching for a glimmer of light in days that feel impossibly heavy.For the family members who may not fully grasp what‘s happening, yet carry a deep and genuine wish to help, more than anyone else around you.For the friends and colleagues who didn‘t know how to help at the time, but later realize, with quiet regret, that they wish they had been there.