Unbroken

UNBROKEN: Faith Practices to Break the Grip of OCD, Depression, and the Pain of Grief and Loss UNBROKEN is a powerful devotional ed to help readers confront the heavy realities of OCD, depression, grief, and emotional trauma through a Christ-centered lens. Pastor and counselor Sheldon Stovall provides a daily pathway of healing that blends Scripture from the book of 2 Kings, guided prayers, faith-based exercises, and practical tools for emotional regulation and spiritual renewal. Each day invites readers to slow down, breathe, and encounter God through intentional practices that strengthen the mind and restore the heart. The devotionals are short enough for busy lives, yet deep enough to spark transformation helping readers build stability, hope, and emotional balance one day at a time. Why 2 Kings? The book of 2 Kings is a powerful companion for those battling obsessive thoughts, depressive patterns, and unresolved pain. It is a book marked by instability, cycles of fear, spiritual confusion, and the collapse of systems people depended on much like the internal battles individuals face today. Yet in the midst of this chaos, God still works miracles through the prophet Elisha: restoring life, calming panic, breaking destructive cycles, and revealing that God‘s presence is stronger than any mental or emotional storm. These stories offer a blueprint for resilience, faith under pressure, and God‘s ability to bring order to the places inside us that feel out of control. Through UNBROKEN, readers will learn to: Identify emotional and spiritual triggers Practice grounding exercises rooted in Scripture Experience daily prayers that calm the mind Lean on God‘s power during moments of fear, doubt, or obsessive thoughts Transform grief, loss, and anxiety into renewed faith Rebuild emotional stability with biblical wisdom This devotional is for anyone who feels shattered by life but is ready to heal. Through God‘s Word, intentional practice, and honest reflection, you will discover that no matter what you‘ve been through, you are still unbroken.