Hero Maker: 12 Weeks to Superhero Fit

Discover the Hollywood Trainer‘s Secrets to Transforming Your Body in Just 12 Weeks Former Marine sniper and ex-Navy SEAL Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johansson, Brad Pitt, and many others. In Hero Maker, Duffy shares the tried and true workouts and motivational strategies he uses to get his stars in superhero shape. Duffy believes the fitness industry sells a myth: it‘s all about the latest fads and trendy equipment. But as he points out, the first Mr. Olympia, the first four-minute mile, and the first Iron Man triathlon all took place before 99% of today‘s fitness companies even existed. The secret to real results? Will, discipline, and desire - things that can‘t be manufactured or bought. Inside, you‘ll find Duffy‘s game-changing 12-week workout program to help you earn your own impressive physique. He‘ll show you exactly what you need to do to look like a superhero, no matter your starting point. With old-fashioned work and dedication, you too can transform your body and become the hero of your own story.