Philosophy as a cure for unhappiness

How then can I prove that philosophy is a cure for unhappiness if it itself seems to be a cause of suffering? Isn‘t it precisely a heightened awareness of existence that can give rise to unhappiness? Indeed, as we mentioned earlier, the degree of awareness is linked to the sensitivity of being. The more aware we are of reality, the more sensitive we become within it, and consequently, the greater our capacity to experience both intense joy and suffering. Our inclination towards happiness or unhappiness stems from our conception of a happy life. If we believe that achieving happiness requires the absence of suffering, we will automatically, paradoxically, position ourselves within a perspective that reinforces suffering, since life will never respond to such unrealistic expectations, and we will thus be in constant conflict with it. If, on the contrary, we recognize that life is in harmony with evolution, then we will reconcile ourselves to the trials that confront us, because we will acknowledge that it is through such challenges that we can transcend and continue to grow.